Recipe Library

Green seasoning is a staple in our kitchen, and it is the foundation of many Trinidadian/Tobagonian recipes. Like sofrito in Puerto Rican...

If you enjoy a little spicy kick, you will love pepper sauce because it enhances the flavor profile of any savory dish- breakfast, lunch,...

This is a classic Saidah recipe, and it has been on heavy rotation for my family lately. The kid loves rice. I appreciate recipes like this because they are great for teaching kids essential kitchen skills like ingredient prep, sharp-tool safety, and “clean as you go” tricks! Not to mention, carrot rice is an easy way to add extra nutrition, flavor, and color to any dinner plate.  You will love this recipe is quick and simple, and it goes with anything. If you have leftover w

Black beans add flavor, texture, sauciness, and nutrients to almost any meal. For Meatless Mondays, serve with rice and roasted veggies. On this day, we paired this recipe with our Mojito Lime Chicken, brown rice, and fresh avocado. On other days, we enjoy it in burritos, quesadillas, or pretty much any other protein. Use any leftovers by pairing them with scrambled or fried eggs and crispy potatoes for breakfast. You’ll love this recipe because it is quick, simple, delicious

Similar to our carrot rice  recipe, spinach rice is quick, easy, and delicious. You will love it because it adds extra nutrition and color to any plate! Adding vegetables to rice is one of my favorite ways to increase variety, fiber, and textures in my daughter’s diet. Serve spinach rice with your favorite protein, like our spatchcock chicken  or roasted leg of lamb , and vegetables for dinner for a balanced meal. 6-8 Servings INGREDIENTS 2 cups long-grained parboiled white r

We hold this recipe near and dear to our hearts. Coconut bake and saltfish buljol was one of my mother’s favorite meals. Coconut bake is a staple because it is easy to make, requires few ingredients, and can be eaten with almost anything- like most breads! * Please see additional notes listed below this recipe. Makes 8 servings | Active Prep Time: 15 mins | Cook Time: 20-25 minutes INGREDIENTS 4 cups all-purpose flour  4 tbsp. Butter 1 can (13.5 oz) full-fat unsweetened cocon

Saidah got an electric mini donut maker for Christmas! She suggested that we adapt our favorite banana bread recipes to test out the new gadget. Serve with warmed maple syrup for a fun breakfast treat. Pair with a scoop of vanilla ice cream and salted caramel sauce for dessert.  INGREDIENTS 3 overripe bananas 6 tbsp butter, melted 1 egg 1 tbsp vanilla paste or vanilla extract 2 tsp cinnamon 1/2 cup of brown sugar 1/2 tbsp baking powder 1 pinch salt 1 1/2 cups all-purpose flou